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21-Day Yoga Practice - Energy &  Vitality
21-Day Yoga Practice - Energy &  Vitality

Mon, Feb 05

|

online (Zoom)

21-Day Yoga Practice - Energy & Vitality

Join us for this new 21-day serie. A short practice every day and you will see the benefits!

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Time & Location

Feb 05, 2024, 7:00 AM – Feb 25, 2024, 7:00 AM

online (Zoom)

About

What best way to start the day and the year than with a short 30 min yoga practice?

This set works on the third chakra, our inner fire, source of energy and confidence. It also works on the sciatic and vagus nerves. We will start with standing poses and finish with more meditative poses. It will for sure wake you up but also calm your mind.

  • Week days: 7:00-7:30 am live  (recording availble if you prefer another time) 
  • Weekend:  you use the recording whenever suits you 

Your registration entitles you to a free guest.

 Simply forward the link to him/her and send me their email so that I can send them the recordings.

Payment details and zoom link will be in the automatic email once you register below.

New: sign up for 3 months

This year, as I see how difficult it is to keep a regular practice, I invite you to sign up for 3 series (payment in full or in three times, on a monthly basis).

If you do not dare to commit for 3 months, start with one. But keep in mind that any lasting change needs repetition and consistency.

Let's start this new month and the day with good energy!

Namaste

Tickets

  • 3 months in one payment

    this entitles you to a free guest

    CHF 270.00
  • 3 months (monthly payment)

    CHF 100.00
  • one month

    Not sure you can commit? Start with just one month. Decide later if you want to continue

    CHF 100.00

Total

CHF 0.00

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