Happy Fall Equinox
Golden leaves, golden milk
Happy Full Moon!
Shine from the inside out
Happy detox! Take it easy...
Happy spring & Happy International Happiness Day! :-)
Mantra & yoga of sound
Get rid of stress
How to support your immune system?
Winter or not winter anymore?
Bliss balls are my new favorites
What do you eat after a yoga class to keep your energy? What about an energy ball?
New beginnings. New start. New energy.