Spring cycle

Schedule

Tuesdays from 12:15 p.m. to 1:15 p.m.

Accompany the movement of the seasons and find harmony, by practicing yoga. Connect with the breath, slow down to feel better. Stretch your body and allow your energy to circulate better.

During these three months we will focus on two seasons, according to traditional Chinese medicine: Spring (Wood Element) and Summer (Fire Elelment) as well as the inter-season (Earth season, which is a 5th very nourishing season,  in-between the different seasons as we know them, which allows us to integrate the benefits of the previous season before moving on to the next).

The practices will be energizing and rejuvenating to accompany the movement of Nature, allowing the energy to circulate in the body. We are getting in the more Yang part of the year, which is more outward and exuberant. Of course we will also deeply nourish the body and always listen to our own individual needs and honor that.

For a regular practice, join us every Tuesday, during the lunch break, to come and rejuvenate, in the heart of the old town, in an oasis of tranquility. 

The classes integrate different yoga practices, whether classic hatha yoga, kundalini yoga or Energy Medicine yoga (hatha yoga which integrates an additional energetic dimension)

Spring cycle (Apr-Jun)*

Tuesdays from 12:15 p.m. to 1:15 p.m.

Dates:

2,9,16,23,30  April

7,14,21,28 May

4,11,18,25  June

Venue : 

Inner Peace center

Rue Saint-Léger 22 (old town, close to Bourg-de-Four square)

1204 Geneva

Open to everyone: 

you are welcome to join, whether you are new to yoga or a seasoned yogi

Number of seats limited to 10.

Price : 

390.- for the quarter (13 classes = 30.-/class). Payment in full or in 3 monthly installments (3x130.-)

Drop in class (35.-)

Register below. 

You will receive a confirmation email with the door code and my bank details for the payment.

Looking forward to sharing those practices with you.