For this new 21-day series I have chosen the 5 Tibetan Rites, which is a very complete set and that we can build together. We will increase the number of repetitions slowly.

This set works on all energy centers (chakras) and related glands.

It will provide you with a beautiful energy for the day. 

Schedule:

7:00-7:30 am on week days

8:30-9:00 on weekends* (*subject to change when I teach Paddle yoga)

If the proposed schedule does not suit you, you can always watch the replay.

Your registration entitles you to one free guest.

I hope you can join us!

Sat Nam