What best way to start the day than with a short 30 min yoga practice?

This month we will focus on the kidneys, as this is the main organ of Winter season in Chinese medicine. 

• We meet every week morning live at 7:00 AM (recording availble if you prefer another time) 11-22 Dec
• Weekend + CHristmas break (22-31 Dec) you use the recording whenever suits you 

Your registration entitles you to a free guest. Simply forward the link to him/her and send me their email so that I can send them the recordings.

Payment details and zoom link will be in the automatic email once you register below.

I hope to see you and share these 21 new days with you!

Namaste