What best way to start the day and the year than with a short 30 min yoga practice?

This set will provide us with a great energy for the day as well as focus and clarity. It is working on different ody parts and is quite balancing.

Schedule

• Week days: 7:00-7:30 am live  (recording availble if you prefer another time) 
• Weekend:  you use the recording whenever suits you 

Your registration entitles you to a free guest

 Simply forward the link to him/her and send me their email so that I can send them the recordings.

Note that the person gets to benefit from a free pass only once. 

Next time you register you are welcome to invite another guest.

Payment details and zoom link will be in the automatic email once you register below.

Let's start this new practice and the day with good energy!

Namaste