Together with Magdalena we invite you to a deeply nourishing & replenishing 5-day gentle Detox & Yoga online program.  

This program will allow us to harness our energy, connect to and nourish our bodies, relax, reset our food intake and improve digestion.  

We will eat healthy, clean, plant-based nourishing foods without going hungry, drinking warm herbal tonics while rebooting our digestion and promoting the natural detoxification processes of the body. We will eat warm-natured foods to preserve the body’s optimal metabolic state.

For 5 days we will do yoga and breathing practices bringing aliveness and relaxation into the body.

We will also use essential oils to support this transition time and support both body and mind. 

This program is easy to follow with easy recipes, it is designed so that you can carry on with you daily work and life without disruptions.