Tue, Jul 02
|Inner Peace
Yoga at Inner Peace - Summer
Take a moment every Tuesday at lunch break to connect to yourself, to your breath and to your needs. Let all the demands and obligations out of the room and just breathe...
Time & Location
Jul 02, 2024, 12:15 PM – Aug 27, 2024, 1:15 PM
Inner Peace, Rue Saint-Léger 22, 1204 Genève, Switzerland
About
Summer classes at Inner Peace
Schedule
Tuesdays from 12:15 p.m. to 1:15 p.m.
Accompany the movement of the seasons and find harmony, by practicing yoga. Connect with the breath, slow down to feel better. Stretch your body and allow your energy to circulate better.
During July and August we will focus on two seasons, according to traditional Chinese medicine: Summer (FireElement) and Indian Summer / inter-season (Earth season, which is a 5th very nourishing season, in-between the different seasons as we know them, which allows us to integrate the benefits of the previous season before moving on to the next).
The practices will be energizing and rejuvenating to accompany the movement of Nature, allowing the energy to circulate in the body. We are in the more Yang part of the year, which is more outward and exuberant and prepare for the transition into a more Yin time of the year.…
Tickets
drop-in ticket
CHF 35.00
Sale ended