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Yoga, the Sea & Me
Yoga, the Sea & Me

Fri, May 12


Santa Cesarea Terme

Yoga, the Sea & Me

Come and join us in Puglia for a long weekend to fully recharge:  we will practice outdoors,  right by the sea. Take a break and exprience yoga and the dolce vita: the right mix between yoga practices and spare time to swimming in the sea, connect to yourself and to others and enjoy Italy.

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Time & Location

May 12, 2023, 12:00 PM – May 15, 2023, 9:00 AM

Santa Cesarea Terme, 73020 Santa Cesarea Terme, Province of Lecce, Italy


Treat yourself

You feel you are always in charge of something or someone? Why not take a break to just breathe, feel the gentle breeze from the sea, practice yoga facing the sea, have a swim,  meet new friends, laugh and remember that life is not so serious. This is our invitation to connect again to both something deep (practicing yogaa you will connec to your inner self) and something light (have fun and enjoy life).

Join us in Italy where the sun is brighter, the air charged with iodine, the earth terracota red, and the olive trees so old. We will be in a little town by the sea. Imagine yourself waking up with a view on the Big Blue and practicing yoga under the sun.


We will share powerful mix of yoga practices that we love: kundalini yoga, Energy Medicine Yoga, Yin Yoga, Yoga Nidra. All these techniques combined together will recharge you. You will feel so vibrant!

You will have morning and evening long yoga sessions, allowing you to realign physically, energetically and mentally.

The morning sessions will be vitalizing, to provide you with a beautiful energy for the day, and the evening practices will be more relaxing. Everyone is welcome to join, whether you are a beginner or a seasoned student.

All yoga practices will work on our various systems helping the body come into balance.


We welcome you on Friday around lunch time (Italian time!), and we will have the opening circle around 4pm.

We will close the circle on Sunday evening. 

You can choose to get an early flight back on Monday morning or Monday afternoon

Friday, 12 May

13:00 welcome

14:00 settling in and discovering the surroundings

16:00 opening circle + yoga practice

19:30 dinner

Saturday, 13 May

08:30 yoga

10:30 breakfast

free time

(rest, read, swim,  terme, explore, walk...)

16:00 yoga

19:30 dinner

Sunday, 14 May

08:30 yoga

10:30 breakfast 

free time

16:00 yoga

19:30 dinner


Early Bird (until  26 March) 780 CHF per person (accommodation in a single room)

Regular price 850 CHF per person (accommodation in a single room )

What's included

  • 3-night stay in a hotel, with sea view
  • breakfasts and dinners included
  • Transfer from the Brindisi airport (Friday morning & Monday morning)
  • 5 Yoga sessions

What's not included

  • Flight to Brindisi
  • Yoga mats (bring your own one)
  • Travel insurance
  • Option to have a 1-on-1 yoga practice
  • any additional activity (spa, excursion...)

Booking & conditions

To secure booking: 50% deposit. The rest to be paid by 15 April . You will receive the bank details for payment in the automatic email once you sign up. You spot is confirmed only once we have received the payment.

Cancellation policy:

in case of cancellation after 15 April 2023, a refund is only possible if a suitable replacement is found.

In case of a cancellation between 15 March and 15 April,  50 % of your deposit will be due

In case of the event being cancelled by us or a third party  before 15 April, fully refundable.

After 15 April, we keep 10% administrative fees

More details on the dedicated page


  • Early Bird (until 26 March)

    CHF 780.00
    Sale ended
  • Regular Price

    CHF 850.00
    Sale ended


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