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"And maybe the best present is to be present"

Kundalini yoga
What is kundalini yoga

 

Kundalini is one among the several types of yoga that have formed during the millenia-long history of yoga.

It is quite a deep and transformative practice, that build up you energy, pose after pose, breath after breath...

What is yoga

 

There are several lineages in yoga, given that this practice is more that two millenia old.

Among all the different types of yoga, I have chosen  to teach the ones that are focused around energy.

You would like yoga to be part of your life?

Read more about the type of class I offer, and see the different options, whether you would like to be surrounded by other yogis in a nice atmosphere, or if you would rather do it one-on-one in your home.

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Lifestyle
Yoga is a lifestyle

It does indeed not limit itself to your time on the mat. Bit by bit you will see that when we are at peace with ourselves we can live our life to the fullest. We pay more attention not only to our practice, but also to our food, our relationships, our life as a whole.

Upcoming Events

  • 21-Day Yoga Practice - February 2023
    Mon, Feb 06
    online (Zoom)
    Feb 06, 7:00 AM – Feb 26, 7:30 AM
    online (Zoom)
    We will move our bodies, get our energies flowing and calm our minds during a short daily practice. You can join live or use the replays.
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  • Yoga and Sound Journeys in Gruyere - 5-7 May
    May 05, 5:30 PM – May 06, 2:00 PM
    La Roche, Chemin du Poyet 18, 1634 La Roche, Switzerland
    Feeling like life is too intense and you have to much on your plate? Take a moment to pause, join usin a nice chalet in beautiful Gruyère area to Recharge, Renew and Reconnect, through yoga, meditation and sound journeys (singing bowls). A moment just for YOU.
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Take time
to make
your soul
happy

Tel: +41 78 614 05 07

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© 2023 by Dominique Rentsch. 

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