top of page

"And maybe the best present is to be present"

yoga lotus logo
What is kundalini yoga

 

Kundalini is one among the several types of yoga that have formed during the millenia-long history of yoga.

It is quite a deep and transformative practice, that build up you energy, pose after pose, breath after breath...

What is yoga

 

There are several lineages in yoga, given that this practice is more that two millenia old.

Among all the different types of yoga, I have chosen  to teach the ones that are focused around energy.

You would like yoga to be part of your life?

Read more about the type of class I offer, and see the different options, whether you would like to be surrounded by other yogis in a nice atmosphere, or if you would rather do it one-on-one in your home.

dominique yoga by the sea
Lifestyle
Yoga is a lifestyle

It does indeed not limit itself to your time on the mat. Bit by bit you will see that when we are at peace with ourselves we can live our life to the fullest. We pay more attention not only to our practice, but also to our food, our relationships, our life as a whole.

  • 10 min a day to improve your sleep this winter
    10 min a day to improve your sleep this winter
    Mon, Dec 02
    online
    Dec 02, 2024, 7:00 PM – Jan 31, 2025, 7:00 PM
    online
    Dec 02, 2024, 7:00 PM – Jan 31, 2025, 7:00 PM
    online
    Start incorporating short exercises into your daily routine, to sleep better and feel relaxed
    Share

Take time
to make
your soul
happy

Tel: +41 78 614 05 07

  • Instagram
  • White Facebook Icon

© 2023 by Dominique Rentsch. 

Join our mailing list

Never miss an update

bottom of page