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21-Day Yoga Practice - Mood & Metabolism Balance
21-Day Yoga Practice - Mood & Metabolism Balance

Mon, Nov 06


online (Zoom)

21-Day Yoga Practice - Mood & Metabolism Balance

Join us for this new 21-day serie. A short practice every day and you will see the benefits!

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Time & Location

Nov 06, 2023, 7:00 AM – Nov 26, 2023, 7:00 AM

online (Zoom)


What best way to start the day than with a short 30 min yoga practice?

This month we will focus on the nervous system, the metabolism and the mood boost  (as the weather and external circumstances are a bit gloomy). This practice is also great is you spend a lot of time in front of screen and that you tend to slouch. We will take care of the neck.

  • We meet every week morning live at 7:00 AM (recording availble if you prefer another time)
  • Weekend: you use the recording whenever suits you

Your registration entitles you to a free guest. Simply forward the link to him/her and send me their email so that I can send them the recordings.

Payment details and zoom link will be in the automatic email once you register below.

I hope to see you and share these 21 new days with you!



  • regular ticket

    this entitles you to a free guest

    CHF 100.00
    Sale ended


CHF 0.00

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