Mon, Nov 06|
21-Day Yoga Practice - Mood & Metabolism Balance
Join us for this new 21-day serie. A short practice every day and you will see the benefits!
Time & Location
Nov 06, 2023, 7:00 AM – Nov 26, 2023, 7:00 AM
What best way to start the day than with a short 30 min yoga practice?
This month we will focus on the nervous system, the metabolism and the mood boost (as the weather and external circumstances are a bit gloomy). This practice is also great is you spend a lot of time in front of screen and that you tend to slouch. We will take care of the neck.
- We meet every week morning live at 7:00 AM (recording availble if you prefer another time)
- Weekend: you use the recording whenever suits you
Your registration entitles you to a free guest. Simply forward the link to him/her and send me their email so that I can send them the recordings.
Payment details and zoom link will be in the automatic email once you register below.
I hope to see you and share these 21 new days with you!
this entitles you to a free guestCHF 100.00