Radiant Summer Solstice
Entre Ciel et Terre, Jura, Switzerland
Come and join us for the Radiant Summer Solstice weekend. A moment to celebrate the change of season, honor the solar and lunar energies both within and without.*
Retreat from the hussle of life and take a moment to breathe, practice yoga, and deeply recharge your batteries. A time just for you, to raise your vibration and revitalize your system through Nature, movement, connection to yourself and to others.
* 21 June is the peak point of the year for the sun, 22 June is a full moon, peak point of the month for the moon.
JURA, 21-23 June 2024
A time for YOU
If you feel that life goes too quickly, take a moment to PAUSE, get away from your daily obligations, to do lists, and just be. All practices are an invitation to reconnect to your needs, your desires and what is important for you. Remember, you can't help anyone is you feel depleted. You need to fill your own cup first. Then you have the energy to interact with and support people around you.
Yoga
We will practice our favorite tools to cultivate our energy and work on our vitality: movement, meditation, breathwork and relaxation.
You will have several long yoga sessions, allowing you to realign physically, energetically and mentally.
The morning sessions will be vitalizing, to provide you with a beautiful energy for the day, and the evening practices will be more relaxing. Everyone is welcome to join, whether you are a beginner or a seasoned student.
All yoga practices, whether from Kundalini yoga , Energy Medicine Yoga, gentle Hatha yoga or Yin Yoga will work on our various systems helping the body come into balance and feel vibrant.
Meditation, chanting, dancing
Having long sessions allows us to explore beyond the asanas (exercises). We will breathe, meditate, and also take the opportunity to celebrate the Summer Solstice and the Full Moon. Connecting to the rhythm of seasons is so important. We are cyclical by Nature and it feels great to reconnect to both our inner rhythm and the rhythm of Nature.
Nature
We wil be fully immersed in Nature, far from the city, from the noise and the expectations. We will invite you to spend time outdoors, to connect deeply with all elements: earth, air, water and fire (sun). In ayurveda, the traditional Indian medicine, it is recommended to connect to the elements every day, through our senses, to cultivate health and vitality.
Swimming-pool, massages & spa
A great way to recharge is also through receiving a massage, to relax and rejuvenate, to ground your energy. You also have the option to use the spa. Access to the spa and body treatments are not included in the retreat price.
This sounds like a dream!
This retreat is for you if any of these sounds like YOU!
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You long to finally have time to connect to yourself, to your needs and desires
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You long for deep and authentic connections and to feel a sense of community
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You want to increase your energy and vitality
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You want to be totally immersed in natural environment helping you ground and relax
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You want to fully recharge, feel alive!
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You want to feel inspired and vibrant
Program
We will start the opening circle on Friday 21 June at 17:30 pm and we will close the retreat on Sunday at 16:00
Friday, 21 June
16:30 Settle in
17:30 Opening circle + intention
19:00 Dinner
20:30 radiate circle
Saturday, 22 June
08:30 Yoga
11:00 Brunch
Free time (rest, read, have a massage, go for a walk...)
17:00 Yoga
19:00 Dinner
Sunday, 23 June
08:30 yoga
11:00 brunch
free time
15:00 closing circle
I totally see myself there!
Our home - Entre Ciel et Terre
Our home for this retreat is surrounded by beautiful nature, quietness and is very cosy. It will be very easy, in such a place to ground, relax, and come in harmony with Nature's rhythm.
Healthy food
You will enjoy 2 meals a day (brunch and dinner), made of healthy, delicious, vegetarian, local and organic food beautifully prepared by the highly knowleagble in-house chef.
You will also have all-day access to tea, coffee and water, sirop, delightful sweets and nuts.
Your Teachers
Petra
An experienced yoga teacher, certified Yoga Suisse and EUY, Petra believes yoga is for everyone and anyone. She is teaching in Geneva and studies extensively Yoga Nidra. Her style is gentle Hatha Yoga, Power Yin and personal adaptations of any flow. Thanks to her extended knowledge of anatomy she offers personal adaptation to any yoga pose in order to accompany the healing of any pain or injury and rebuild strenght.
For more info about Petra, visit her website
Dominique
Has two decades of yoga practice, seven years serving as a teacher and she loves sharing all the practices she has learned along the way. She is especially passionate about energy work, and all the yoga she teaches integrate that dimension, be it in kundalini yoga or Energy Medicine Yoga. She also loves to offer a full yoga experience and includes not only the yoga poses but also breathwork, mantras, mudras, meditation and relaxation.
Price
Early Bird (until 20 March)
675 CHF per person (accommodation in a triple room)
755 CHF per person (accommodation in a double room)
825 CHF per person (accommodation in a single room)
Regular price (until 21 April)
750 CHF per person (accommodation in a triple room )
850 CHF per person (accommodation in a double room )
880 CHF per person (accommodation in a single room )
subject to availability
What's included
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2-night stay in a beautiful place
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All organic meals (brunch & dinner)
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morning and evening yoga practices
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opening and closing circle
What's NOT included
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transport to the premises
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option to have a 1-on-1 yoga practice specific to your needs
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option to receive massages or energetic work.
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access to the spa
Booking & Conditions
To secure booking: 50% deposit. The balance is to be paid by 20 May. You will receive the bank details for payment in the automatic email once you sign up. You spot is confirmed only once we have received the deposit.
Cancellation policy: in case of cancellation after 20 April 2024, a refund is only possible if a suitable replacement is found. If cancellation happens before paying the balance, note that the deposit is not reimbursed.
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