Happy Fall Equinox
It is that time of the year. Days and nights are equally long. We are at that turning point, when then days are getting shorter than...
Happy Fall Equinox
Golden leaves, golden milk
Earthing
Happy Full Moon!
Shine from the inside out
Happy detox! Take it easy...
Happy spring & Happy International Happiness Day! :-)
Mantra & yoga of sound
Get rid of stress
How to support your immune system?
Winter or not winter anymore?
Bliss balls are my new favorites
What do you eat after a yoga class to keep your energy? What about an energy ball?
New beginnings. New start. New energy.